
網球、西瓜與新的開始
今天我沒有去學校,起床時已稍晚,雖然身體狀態極佳,但取消了晨間鍛鍊,冥想卻堅持了下來,讓我精神飽滿。隨後開啟番茄鍾投入工作,主要任務是修改論文,針對審稿人的一條意見進行了完善,並繪製了幾張新圖。 下午,我與同事 Nan 相約打網球,從八點半持續到十點過後。考慮到運動後的口渴,我特意從 K 超市買了一個西瓜帶去。Nan 的技術有了明顯進步,能與我多回合對打,這讓我倍感欣慰。中場休息時,我還與擅長網球的同事文帥切磋了幾球,雖然後半程體力消耗巨大,甚至感覺胃部有些不適,但整個過程酣暢淋漓,這是我在此地打球最盡興的一次。 結束後,我們來到河邊坐下,將西瓜切開,用勺子分享著清甜的果肉,邊吃邊聊。我分享了自己近期學習英文的方法,也傾訴了對畢業後就業的擔憂。Nan 給了我許多建議,讓我感到安心。 隨後我們步行返回 Kide,也就是我在 Aalto 辦公的建築。換好衣物後,我們便乘車回家。途中,我品嚐了 Nan 給我的檸檬味酸奶,味道極佳。運動後的身心愉悅讓我決定每週都要保持這項運動,尤其是週五晚上,可以盡情揮灑汗水。 明天,我將繼續工作,爭取早日完成論文的修改與返稿,保持這份良好的狀態。

A Productive Thursday and a New Way to Keep My Diary
I got up at eight this morning and started the day with ten minutes of bodyweight training followed by ten minutes of meditation. I then took the bus to school. During the ride, I completed my daily Duolingo lesson and listened to an interview between Jensen Huang and Lex Fridman. I arrived at school a few minutes late, but I did not feel rushed. The morning was mostly taken up by our group meeting....

A Productive Day with Exercise, Work, and Reading
This morning, I got up at eight o’clock. After getting out of bed, I did about twenty minutes of bodyweight training, mainly to strengthen my overall fitness. After that, I did my meditation for the day. Then I took the bus to school and started working. I worked until noon, and then went to have lunch with everyone. In the afternoon, I felt a little sleepy. After sitting at my desk for quite a long time, I decided to move around and do some exercises....

A Strange Dream and a Productive Day
Early this morning, around six o’clock, I had a strange dream. In the dream, I felt as if someone had entered my room, but I could not actually see anyone there. Then, all of a sudden, I heard the doorbell ring. I somehow guessed that the person, or maybe the “bad guy” in my dream, must be standing outside the door. So I opened the door and immediately punched him with my hand....

A Relaxing Day of Tennis, Cooking, and English Learning
Today I went to play tennis with Nan. I first went to her place. She had moved into this apartment quite a while ago, but only recently started setting up her bed and desk. Before that, she had been sleeping on the sofa. Today, she could finally sleep in a real bed, so her place started to feel a bit more like home. After that, we went to the school and then to the tennis court....

和Sandy小朋友一起跑步
昨天下午出去扔垃圾的時候, 遇到了鄰居小女孩。 我看她一個人玩, 便叫她和我一起跑步。 她爽快地答應了, 我讓她和姐姐說了之後便出發了。 聊天之後知道她小小年紀竟然從他們學校跑到過Sello。 我們邊跑邊聊天。 聊她喜歡的明星。 她覺得芬蘭哦小朋友很好, 也吐槽其他她不喜歡的同學。 哈哈。 很有意思。 之前我給了她同事送的鬱金香, 她說她種好了。 上週六和Nan一起去逛街了, 一起去了Sandy媽媽的餐館喫自助餐。 然後還買了衣服。 很輕鬆地度過了一個週末。