I spent the day making the plots for the manuscript. I didn’t expect it would take so long. I made some progress, but not much. I still pround of myself since I went for runing for half an hour. I felt great about myself physically and mentally. I’m bit worry about the the effectness of my hair healing process. I keep trying. I thank the coach in Nike running club. I’ll finish my plots tommorow. Thank myself for taking care of me.